A Healthy Lifestyle is….

  • Eating a smart breakfast

  • Choosing smart snacks

  • Drinking water and 1% milk

  • Eating fruits & vegetables

  • Being active

  • Getting a lot of sleep

  • Spending time with family & friends

  • Staying safe

  • Helping others

Fun Exercises
Fun & Healthy Breakfast Idea
 

Lowes Foods Be A Smart Shopper! Program is a free, healthy lifestyle education-based field trip opportunity for 4-12 year olds. It offers hands-on learning and sampling experiences in the aisles of Lowes Foods stores. This year’s theme is “Fuel Your Day in Nature’s Way.” For more information or to schedule your school class, call 1-800-987-6409. Or, visit our website by clicking on the Be A Smart Shopper! Program logo below.

Logo – for link to www.lowesfoods.beasmartshopper.com

For Handy Information about Nutrition and Meal Planning, feel free to contact Lowes Foods’ Corporate Nutritionist, Cindy Silver, MS, RD, LDN.

Call Cindy: 1-800-311-2117

Email Cindy: cindynutrition@lowesfoods.com